Guinness Braised Beef Brisket

This is a recipe I found off Cooking Light. It was our first experience with a slow cooker, and I learned the lesson of never, ever open the cover of the slow cooker…after 8 hours, we seared the brisket in the Le Creuset and put it in the oven at 350 for 1 additional hour. The meat was still super tender (the meat literally fell apart) and was delicious!


Ingredients
2 cups water
1 cup chopped onion
1 cup chopped carrot
1 cup chopped celery
1 cup Guinness stout
2/3 cup packed brown sugar
1/4 cup tomato paste
1/4 cup chopped fresh or 1 tablespoon dried dill
1 (14 1/2-ounce) can low-salt beef broth
6 black peppercorns
2 whole cloves
1 (3-pound) cured corned beef brisket, trimmed

Preparation
Combine first 11 ingredients in a large electric slow cooker, stirring until well blended; top with beef. Cover and cook on HIGH 8 hours or until beef is tender. Remove beef; cut diagonally across grain into 1/4-inch slices. Discard broth mixture.

Yield
6 servings (serving size: 3 ounces)

Nutritional Information
CALORIES 226(39% from fat); FAT 9.7g (sat 3.2g,mono 4.7g,poly 0.4g); PROTEIN 17.9g; CHOLESTEROL 87mg; CALCIUM 28mg; SODIUM 1105mg; FIBER 0.9g; IRON 2.2mg; CARBOHYDRATE 15.2g

Points: 5*

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