This past week, I’ve been spending my afternoons prepping the gardens/weeding/planting annuals. Wasn’t it just Christmas? Man…can’t believe it’s almost April, y’all! With the weather starting to warm up over here, the colder the beverages, the better. I started making iced coffees a couple of weeks ago, and now, I just can’t get enough of smoothies/shakes.
As far as this shake goes, peanut butter and jelly is a favorite of mine. Move over ham sandwiches…if you offer me a PB&J, I’m going for it! I wanted to try these flavors in a shake, and while I used frozen fruit instead of jelly, the flavors (strawberry/peanut butter) work beautifully together. This was so refreshing, and filling (thanks to the protein powder). It’s definitely a goodie!
Peanut Butter & Jelly Protein Shake
Source: an original
- 1 cup ice
- 1 cup water
- 1 scoop vanilla protein powder
- 1 cup frozen strawberries
- 1 1/2 tbsp. peanut butter
- Place all ingredients in a blender, and blend on high until everything is smooth (about 2 minutes).