Disclosure: I received a selection of whole grain products from the Whole Grain Council to sample, as a whole grain ambassador for “Whole Grain Sampling Day”, but was not compensated for this post. All opinions are 100% my own.
There’s nothing better than finally feeling in control of things again…at least diet-wise. Sure, I still have my splurge days, but for the most part, I don’t go over my calorie count. I have to admit, it really helps that the new office discourages eating at your desk. Walking to the break room for a handful of dried fruit or a granola bar makes me think twice before snacking. I actually like it….mindless snacking while at work was one of my biggest issues, and the new job sort of figured it out for me.
I’ve also started trying new food items again. I was recently approached by the Whole Grains Council about being a Whole Grains Ambassador this year, along with some other fantastic food bloggers. I definitely jumped at the chance, because one thing I’ve learned throughout my weight loss journey, is that there is nothing wrong with giving new foods a try. One of my favorite whole grains is quinoa, which I wouldn’t have ordinarily tried when I was almost 300 pounds. I was looking for other options for lunch at the office, and there were so many great recipes out there involving quinoa…I just had to give it a try! I know it’s all the rage lately, but I can’t get enough of it. Not only is it tasty (it reminds me of brown rice, but with a nuttier taste), but I also think it’s versatile. You can serve it hot or cold, savory or sweet, and you can easily enjoy it anytime of the day!