Categories: Goals, Health/Weight Loss, Weight Loss Milestones
Do you ever look at pictures of people losing weight and think their before looks like they were inflated with extra air or something? I’m not trying to insult myself, but when I stare at my nearly 300 lb. self from January squeezing into an XL shirt, I think that. I went out in public like that regularly. I’m really embarrassed thinking back on it, but I always told myself that I was not a size 2XL shirt gal. Clearly, I should have been.
It’s been a little over seven months, three of those being a lull for me (I sort of gave up in the spring…woops!), but I finally reached the 260s this morning! That’s 10%, yall!
I took these pictures tonight, and while I don’t see much of a body shape difference, I definitely see that the XL shirt is a LOT looser. And yes, that’s the exact same shirt and capris I’m wearing in the pic to keep things uniform for progress pics. I also see it in my face…my double chin is slowly going away.
And yeah….I realize that after taking these pics that I was totally wearing a standard bra and in my current pic I was wearing my sports bra. So, things do look a lot different in the ladies department in these pics, but the difference isn’t that drastic.
10% is a big step on this weight loss journey for me. While I still have about 85 lbs. to lose, I think this may have been the biggest hurdle for me to cross.
I feel like I’ve found a good balance, food and exercise wise. I’m on my weight loss plan every day. There are no “cheat days” for me, because I do not want to fall off the wagon like I have in the past. I log every single bite, but I still enjoy a weekly treat and/or meal. I just don’t binge anymore. In fact, you may notice I’m still baking like crazy (if you read my food blog). I’m happy that I get to enjoy every dish that I write about but now, I’m no longer eating 3-4 brownies in one sitting or a heaping bowl of homemade ice cream. It’s much smaller servings this time around, and I’m completely fine with that. As long as I have the calories (or since I’m giving Weight Watchers a try for a month right now, points), I don’t feel an ounce of guilt enjoying a treat.
Weight loss for me isn’t happening quickly. I’m not losing 5 lbs./week. I’m averaging about 2 lbs./week lately, and I’m completely stoked about that. In fact, I haven’t gained any weight the past 7 weeks that I’ve been back in the weight loss groove. So, while it’s slow, I know I’m still losing, and to me, that’s all that matters. At this rate, if I keep losing 2 lbs./week, I’ll be at my goal by spring of next year! That’s a really exciting thought, y’all!
Here’s some NSVs (non scale victories) that I’ve noticed since starting my weight loss journey:
- Pants size before: 26 —– Pants size now: 22 or 24 depending on the jeans
- Work shirt size before: 22/24 or 3x —– Work shirt size now: 18/20 or 2x (although I tried on a 1x shirt at Macy’s last week and that fit perfectly!)
- I have to hook my bra on one notch in instead of pulling hoping that it hooks on the last notches.
- I had terrible lower back pain this past winter. That’s not an issue anymore.
- I ran for 5 minutes in a row TWICE this week (Thank you Couch to 5k!).
- My BodyMedia Fit armband is no longer squeezing on my arm. It fits, but it doesn’t leave a red mark where the band was when I take it off.
- My wedding rings are starting to feel loose again.
I know this post may come across as braggy, but I can’t help it. I’m VERY proud of myself for reaching this step. Look at what losing 10% can do! I even get a little reward for losing 10%. Just all sorts of great things, y’all!
So, here we go to the next milestone! 50 lbs., here I come!