You might remember when I made a vow to myself. A very important vow…to get healthier and lose weight.
You might even wonder how I’m doing, well, it’s fairly going well, but could be better. I’ve lost about 5 lbs. in total so far. This is my fifth week on Weight Watchers, and I’ve averaged about 1 lb./week. It’s good, but at my weight, I feel like I could pull bigger numbers.
For this week, I’m re-introducing exercise. I will be doing Couch to 5K 3 days/week for now until my body is ready for more (aka The Shred for the other two days in a work week).
So, to reinvigorate the lifestyle change, I’ve joined this holiday challenge! I’m still doing the Healthy Train challenge, but since that’s a longer term goal where I could probably convince myself to not care as much during the holidays and try extra hard afterwards, I feel that this extra challenge will help me!
On the scale this morning, I was 258.4…is it possible to lose 18.5 lbs in 3 weeks to reach my Thanksgiving goal? Chances are slim to none, but I’m aiming for 10 lbs. and hoping for more!
For this challenge, I need to make two of these bullets my goals daily. I chose the bolded.
On December 1st, I will have to change one of the two goals to a new goal to meet. I’ll surprise you with that one later.
I feel that this will really help me beat the holiday weight gain. I love a good challenge, especially one for prizes!!
How are you avoiding the impending weight gain of the holiday season?
ptg1002 says
While I do think 18.5lb is a little bit excessive for a 3week time frame, 10lb is a little more doable (though still quite difficult!)…just make sure you drink lots of water, eat fiber and fresh vegetables/fruit, exercise, and keep your vitamins up. Life is not about perfection, but about the journey. You can do it!
Amy says
Thanks for hosting the challenge. I know 18 is far-fetched, but I’m thinking 10lbs. is way more doable for my body. I just need to get to moving around now! 🙂
Missy says
Good luck with the challenge! I’ll be doing it as well. Figured an extra push through the holidays would be perfect. Good luck!
Amy says
Thanks so much! Best of luck to you as well! 🙂