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You are here: Home / Seafood / Crispy Oven Fried Fish Fillets

Crispy Oven Fried Fish Fillets

January 28, 2009 by Amy 1 Comment

My fiance decided to surprise me with a healthy meal one night and cooked this wonderful fish recipe that he found online. I LOVED the way this fish came out, and I hope he wants to make it again sometime soon!!

Crispy Oven Fried Fish Fillets
Source: Campbell’s

Ingredients

  • Vegetable cooking spray
  • 1 lb. firm white fish fillet, cut into 4 pieces (he used Louisiana catfish)
  • 1/3 cup milk
  • 1/4 cup all-purpose flour
  • 2 cups Pepperidge Farm® Zesty Italian Croutons, crushed

Directions

  1. Preheat oven to 450°F. Spray baking sheet with vegetable cooking spray.
  2. Dip fish into milk. Coat with flour and then dip in milk. Coat with crushed croutons.
  3. Place fish on baking sheet. Spray fish with vegetable cooking spray. Bake for 10 min. or until fish is done. Serve with tartar sauce.

Filed Under: Seafood, Skinny

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Reader Interactions

Comments

  1. joelen says

    January 28, 2009 at 4:29 pm

    Mmm – I love fish prepared this way! Looks great!

    Reply

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Thanks so much for reading! I’m Amy, and I live in south Louisiana with my husband and our rescue dog. I enjoy sharing my love for cooking, baking, crafts & more! Follow my daily adventures on social media!

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