Disclosure: I received a selection of whole grain products from the Whole Grain Council to sample, as a whole grain ambassador for “Whole Grain Sampling Day”, but was not compensated for this post. All opinions are 100% my own.
There’s nothing better than finally feeling in control of things again…at least diet-wise. Sure, I still have my splurge days, but for the most part, I don’t go over my calorie count. I have to admit, it really helps that the new office discourages eating at your desk. Walking to the break room for a handful of dried fruit or a granola bar makes me think twice before snacking. I actually like it….mindless snacking while at work was one of my biggest issues, and the new job sort of figured it out for me. 🙂
I’ve also started trying new food items again. I was recently approached by the Whole Grains Council about being a Whole Grains Ambassador this year, along with some other fantastic food bloggers. I definitely jumped at the chance, because one thing I’ve learned throughout my weight loss journey, is that there is nothing wrong with giving new foods a try. One of my favorite whole grains is quinoa, which I wouldn’t have ordinarily tried when I was almost 300 pounds. I was looking for other options for lunch at the office, and there were so many great recipes out there involving quinoa…I just had to give it a try! I know it’s all the rage lately, but I can’t get enough of it. Not only is it tasty (it reminds me of brown rice, but with a nuttier taste), but I also think it’s versatile. You can serve it hot or cold, savory or sweet, and you can easily enjoy it anytime of the day!