A while back, I made this list of goals. If you’ve been reading a while, you’re probably familiar with my 101 goals in 1001 days list. I was recently checking off some items, and noticed my 30 Day Shred goal. I’ve had this DVD since the wedding days, but I never actually did the full 30 days. I actually never moved on from level 1. Whoops!
So, no better time than the present, right? Yesterday was day 1.
I took my measurements and my body fat percentage yesterday as well, so hopefully I’ll see some great results from this. 🙂
Has anyone looked at her face on this DVD, and thought that she’s saying “BRING IT!” with that expression?? Maybe that’s just me….
In case you’re wondering, I will be doing this in addition to my regular work-out routine. My strength training is going really well right now, and I also don’t want to slack off when it comes to running since my next 5K is a couple of months away. Hopefully this isn’t overkill, but I figured since this is a quick 20 minute work-out, it really couldn’t hurt, right?
Has anyone done the full 30 Day Shred? How were the results for you?