Week one has been….well, a struggle. I went to the dentist last week, and found out that three cavities ended up needing root canals (I have the worst excuse for tooth enamel ever…). After 8 hours of sitting in a dentist chair, I barely could chew. I probably could have made healthier choices, but there was a good bit of ice cream and cream-based soups involved in the healing process. I also didn’t work out…at all. I’m finally getting to a point where I can chew, but my jaw is still sore if I have a meal that involves some serious chewing.
Anyway, this week will be better. I won’t have an excuse, and with the weather as gorgeous as it is right now, I think I’m going to try to run again this week! I know Friday (food-wise) will be a challenge, between an office party and of course, the temptations of the Trick-or-Treat candy bowl, but this will be my first big test of the holiday season. With Thanksgiving and Christmas just around the corner, I’m going to have to get my willpower going.
As you guys probably remember, I’m a big fan of weight loss rewards (that have nothing to do with food).
I broke it up into 5% rewards this time, and to explain the first two rewards, I made a couple of purchases earlier this month. One of my favorite times of the year to purchase make-up is during the holiday season, so I purchased this blush set and this eyeshadow palette. Yeah, I’m a sucker for make-up…haha! They are both sitting pretty in their boxes on my bathroom counter right now, and I’ll open one of them for my 5% reward and the other for my 10% reward.
There’s not many clothing rewards on here, because when I was on a roll with weight loss, I had plenty of smaller sized clothes (between family and friends) that are sitting pretty in my closet.
Do y’all reward yourself when it comes to weight loss?